SAFFORD, Ariz. — Community members are invited to attend an upcoming DoTerra Wellness Workshop focused on stress, sleep and hormone health for women and families in the Gila Valley.

The workshop, titled “Women’s Stress, Sleep & Hormone Reset,” will provide participants with information about ways to “Calm the Chaos” through wellness education and the use of DoTerra products designed to support hormone balance, stress management and improved sleep.

Organizers said the event is centered on women’s wellness but noted that men are also welcome to attend and learn more about their own stress, sleep and hormone health.

Participants will learn about different DoTerra wellness products and how they may be used to support the body in addressing common concerns related to stress, sleep and hormone balance. Attendees will also have the opportunity to create a custom wellness roller for $15 using blends selected to support individual wellness goals.

The workshop will take place Tuesday, May 19, at 6 p.m. at 1051 W. Thatcher Blvd., Safford, AZ 85546.

Community members are encouraged to RSVP by calling 928-245-8684.